Today's lesson focus was on the skill-related component of balance. Students were taught different activities to enhance their balance such as the IndoBoard, Bosu ball, and snake. They also got to play a game of dodgeball.
Saturday, February 13, 2010
Wednesday, February 10, 2010
Featured Student of the Week: Danielle Mestuzzi
- AKA: just Danielle, I don't really have any nicknamesDate of birth: April 23, 1992
- Sports participated in: Volleyball and Soccer
- Post high school plans: Attend a 4-year collegeMajor: Physical therapy, Psychology, or Early Childhood Education
- Career Ambition: Physical therapist, counselor, or elementary school teacher
- Hobbies: Playing sports, being involved in school, taking pictures and learning how to play the guitar
- Fun Fact: I've lived in Hawaii for almost 4 years and really enjoy it here.
Wednesday, February 3, 2010
Our first adapted P.E. lesson with our special students
Students are prepped prior to the start of their lesson.
'High knee pulls' are taught to the students. In the forefront is Blade and AJ teaching Arlo the proper technique.
Students learn how to do 'crunches' in order to develop some core strength.
I get by with a little help from my friends.....thanks Ms. Akau!
Keldon does a nice push up as Jessalyn shows him how it's done. Upper body strength is the emphasis here.
The students all had fun with 'parachute fitness.'
Here's the start of making the 'igloo.'
One, two, three...and up we go.
Upper body strength is also gained through playing with the parachute.
We always end class with a huge and loud 'Cougar' break! 
Wednesday, December 16, 2009
Tuesday, December 8, 2009
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