Today's lesson emphasis was on flexibility (static/dynamic warm up), muscular strength endurance (resistence bands), and speed and agility (ladder drills). This all culminated in the most fun game of kickball which is a popular sport played by all.
Tuesday, March 1, 2011
Kea'au Elementary Running Program: February
Here are some pics from our February outing at the elementary. Students are assisting meeti PE standard 3: Active Lifestyle and 4: Physical Fitness.
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